{"id":8052,"date":"2024-04-05T14:45:59","date_gmt":"2024-04-05T14:45:59","guid":{"rendered":"https:\/\/www.ard-cosmetics.com\/?p=8052"},"modified":"2024-04-05T14:47:30","modified_gmt":"2024-04-05T14:47:30","slug":"tko-se-boji-sunca-jos","status":"publish","type":"post","link":"https:\/\/www.ard-cosmetics.com\/en\/tko-se-boji-sunca-jos\/","title":{"rendered":"WHO IS AFRAID OF THE SUN YET?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8052\" class=\"elementor elementor-8052\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42745be0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42745be0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67e68bf1\" data-id=\"67e68bf1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67e6ca28 elementor-widget elementor-widget-text-editor\" data-id=\"67e6ca28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>Stiglo nam je ne\u0161to toplije vrijeme koje nerijetko sa sobom pored u\u017eivanja u aktivnostima u prirodi, donosi i odre\u0111enu vrstu straha. Koliko god u\u017eivali u ispijanju kave na suncu, s druge strane od same pomisli na istu nerijetko nas uhvati strah izlagati ko\u017eu suncu. Unazad nekoliko godina spf je postao poprili\u010dno popularan proizvod na tr\u017ei\u0161tu, a sve to zahvaljuju\u0107i marketingu straha. \u010cinjenica jest da je upravo strah najbolji prodava\u010d, pa tako u strahu od starenja i karcinoma ma\u017eemo ko\u017eu spf proizvodima vi\u0161e nego \u0161to joj je to zaista potrebno. Cijelu ovu filozofiju u kojoj se sunce proziva kao glavni neprijatelj na\u0161e ko\u017ee nerijetko pla\u0107amo vlastitim zdravljem zbog nedovoljnog unosa vitamina D. Vitamin D zapravo ima pozitivan utjecaj na ljepotu ko\u017ee jer poma\u017ee u odr\u017eavanju zdrave razine kolagena, a \u0161to pobolj\u0161ava njezinu elasti\u010dnost i smanjuje pojavu bora. Tako\u0111er, ima antiupalna svojstva koja poma\u017eu i u smanjenju crvenila i akni.\u00a0U kontekstu cjelokupnog zdravlja vitamin D ima klju\u010dnu ulogu u njegovom odr\u017eavanju. Osim \u0161to poma\u017ee u apsorpciji kalcija i fosfora za odr\u017eavanje zdravih kostiju, tako\u0111er ima va\u017enu ulogu i u podr\u017eavanju imunolo\u0161kog sustava, smanjenju upala, regulaciji raspolo\u017eenja te podr\u0161ci zdravlju srca. Nedostatak vitamina D mo\u017ee dovesti do brojnih zdravstvenih problema, kao \u0161to su slabost mi\u0161i\u0107a, autoimune bolesti i neurolo\u0161ke bolesti, osteoporoze i pove\u0107an rizik od infekcija.\u00a0 Upravo zato je va\u017eno umjereno izlagati ko\u017eu suncu te ne skrivati se od njega kao da je u pitanju baba roga, a i dan proveden na suncu puni \u2018prazne baterije\u2019!<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJAqtLzxy4cFvcMKbw_p73AR32aY6kJLolCgYLxywqC5u46zQ=s40-p-mo\"><\/td><td>ReplyForwardAdd a reaction<\/td><\/tr><\/tbody><\/table><\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stiglo nam je ne\u0161to toplije vrijeme koje nerijetko sa sobom pored u\u017eivanja u aktivnostima u prirodi, donosi i odre\u0111enu vrstu straha. Koliko god u\u017eivali u ispijanju kave na suncu, s druge strane od same pomisli na istu nerijetko nas uhvati strah izlagati ko\u017eu suncu. Unazad nekoliko godina spf je postao poprili\u010dno popularan proizvod na tr\u017ei\u0161tu, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8055,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ard-cosmetics.com\/en\/wp-json\/wp\/v2\/posts\/8052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ard-cosmetics.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ard-cosmetics.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ard-cosmetics.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ard-cosmetics.com\/en\/wp-json\/wp\/v2\/comments?post=8052"}],"version-history":[{"count":0,"href":"https:\/\/www.ard-cosmetics.com\/en\/wp-json\/wp\/v2\/posts\/8052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ard-cosmetics.com\/en\/wp-json\/wp\/v2\/media\/8055"}],"wp:attachment":[{"href":"https:\/\/www.ard-cosmetics.com\/en\/wp-json\/wp\/v2\/media?parent=8052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ard-cosmetics.com\/en\/wp-json\/wp\/v2\/categories?post=8052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ard-cosmetics.com\/en\/wp-json\/wp\/v2\/tags?post=8052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}